Resources for keeping anxiety down, self care, staying focused, etc.
“When we change the way we look at things, the things we look at change.” – Wayne Dyer
- Corona Viewed From Maslow’s Hierarchy of Needs
- How to Protect Your Mental Health During a Quarantine
- 25 Helpful Things to Say to a Someone Whose Anxiety Is Skyrocketing
- 15 Foods that help boost your immune system
- The Best Source of Plant Based Protein
- 6 Ways To Boost Your Immune System Naturally
- Meditation For Inner Peace – Yoga With Adriene
- 3 HOURS Relaxing Music “Evening Meditation” Background for Yoga, Massage, Spa
- Best Podcasts of 2020
- Coronavirus: Fear, Focus and Forecast – Part 1 (Brendan Burchard Podcast)
- Coronavirus: Fear, Focus and Forecast – Part 2 (Brendan Burchard Podcast)
- TED Talk website – ideas worth spreading
- Ted Talk by Adam Grant: Are you a giver or a taker?
- 11 Things You Can Do to Manage Your Coronavirus Anxiety (WBUR)
- Quote of the Day Show (podcast)
- Healers Unite Facebook Group
- Calm – meditation app
- Insight Timer – free app for sleep, anxiety & street
- Ten Percent Happier – Coronavirus Sanity Guide
- That Discomfort You’re Feeling Is Grief
- 21 Zig Ziglar Quotes to Inspire Your Success in Life and Business