The first session is called a “discovery session” and typically lasts 90 minutes. This session is used to get a clear view of the vision for your ideal and best life. This includes every aspect of your life – how you want to feel mentally/physically, work/life goals, relationships, etc.
Sessions that occur after that point will focus on turning your vision into a strategy so you’ll know what to do. It makes it 100% easier to bring your vision to fruition if the steps are laid out in front of you. It also makes it easier to pivot if needed.
Throughout our sessions together – we will work to remove any limiting thoughts or programming that may get in the way of your vision. We will also focus on where to build your skills as well as removing any areas of your life that are draining your energy.